Wednesday, March 17, 2010

From Where I Sit ~ Soulful Travels

"EmBody Talk"

I'm blog hopping today, visiting Bliss Chick, where Christine Reed interviewed me about reclaiming the body as sacred. 

As you may recall, I posted here about my own ongoing journey with this— how I proclaimed this year to be "the year of my body." I vowed to re-engage it in healthy ways, especially through exercise, to treat it as the body temple it is.

Christine asked me some pretty tough questions about how I feel about my body and she posted the answers there. So I hope you'll stop in, say hi, and leave a thought about how YOU are relating to the sacredness of your body these days.

May we breathe on in self-acceptance and joy. We ARE enough. 

Read more ...


Tomorrow I'm heading to Englewood, Florida to lead a women's gathering. Join me there?

Thursday, March 18, 6:30-8:30 pm
Cultivating Compassion for Ourselves

Women today are often expected to "be it all" and "do it all." Yet, trying to be everything to everyone can take its toll and wreak havoc upon our physical and emotional health. Together, we will explore how to shift our focus from other-care to self-care as an act of spiritual care. Learn practical strategies and exercises to slow down and "gentle" your life, including the use of "lovingkindness" meditations.

Location: Mystic See, 411 W. Dearborn St, Englewood, FL
Cost: $20
Register: By calling Mystic See: (941) 473-3816

And if you can't make this event, how about the next one in Englewood at Mystic See?

Thursday, April 15, 6:30-8:30 pm
Opening Our Hearts, Blessing One Another

A personal practice of blessing others—opening our hearts and sending well wishes of love and kindness to others (even difficult others)—can transform our relationships and contribute to the healing of humankind. Together we'll explore various practices of blessing, powerful acts sourced in the world's wisdom traditions that can connect us with our truest selves and the divine essence of others.

Same time, price, format, registration process. :-)

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