Sunday, November 29, 2009

Re-Engaging with the Feminine




I've spent the last four days savoring home and family. Also logging in some nice reading time which I've not experienced in a while, revisiting a favorite book of long ago.

Right now, I'm traveling through Europe all over again with Jean Shinoda Bolen in Crossing to Avalon: A Woman's Midlife Pilgrimage for the Sacred Feminine. This memoir chronicles her visits to various pilgrimage sites, specifically those dedicated to the Feminine: Chartres Cathedral in France, Glastonbury Tor in England, and more.


I read this book in the mid-90s when my own search into the "feminine face of God" or "the Goddess," as some might call it, was unfolding. I was wowed, to put it mildly, at how nurtured, yet empowered, I felt while reading it. Dr. Bolen was uncovering something very big in me, something I once knew but had forgotten. Simply put, I "remembered" that I was sacred, all women are sacred; that the Feminine is real and vitally important to our past and our future—especially now.

As an anthropology major in college, I never learned about a 30,000 year period in our collective history where the Feminine was honored and revered; where the Goddess reigned supreme and where She, in all her forms, was celebrated all over the world. This shook me to the core. Why, when there was an abundance of archaeological evidence to prove this, was I never taught about it?

Bolen's book, along with a myriad of others (including this and this) opened a new spiritual pathway for me. Today, many younger women are discovering a new path, too, with the help of author Sue Monk Kidd, whose recent books give women permission to connect with the Sacred Feminine. Sue, herself, proclaims allegiance to the Black Madonna. And as you may know from reading my book, Your Truest Self, I have a deep connection to Mary, the Mother of Jesus, though I understand her best through an archetypal image—the interspiritual Mother of us all.

I just finished Sue Monk Kidd's new pilgrimage book, too, one co-authored with her daughter Ann: Traveling with Pomegranates: A Mother-Daughter Story—but that's another post—because I could write for hours on what has arisen in me because of this tale. :-) It's marvelous. I highly recommend it. And I will be posting more on it here in days to come.

Needless to say, I am awash and enthralled these days with the Sacred Feminine. And I'm quite sure my next writing project (yes, book!) is about this subject.


I wonder ... Do you have a particular connection to the Sacred Feminine—as YOU understand it, of course.


And, if you do, what has it done for you as a woman?

(Image "Dreamer of Malta" courtesy of www.ancient treasures.com)

Tuesday, November 24, 2009

Gratitude for Kindred Spirits



Today, my heart is full of gratitude for each of you, for being here with me, day after day, in this sacred space. I appreciate the gift of your friendship. And I marvel at the faithfulness you show toward your spiritual journey. You inspire me!

Today, a poem of appreciation for you ...

"You are a kindred spirit!
Your faithfulness and honesty call forth the best in me. 


When I am with you it is easy to laugh
and to dream 
my soul comes to life.


Because of you circles of friendship are widened
and gratitude wells up within me.
Your tears are important and touch the deepest part of me. 

Your smile makes my heart dance 
and being with you is being home.
The gift of your friendship blesses me and blesses the world.*"


No matter where you live or what spiritual path you embrace, may you experience the sacred within and without, every day of the year.




~~~~~
*From a greeting card crafted by the Sisters of St. Joseph of LaGrange, Il. who "encourage and affirm creativity in ourselves and all persons. Our mission of unity brings us closer in our time to a deeper awareness of our communion with God and all creation." www.ministryofthearts.org


Image courtesy of womenoftheredtent.com

Saturday, November 21, 2009

Being Home



I am home from travel, from teaching and speaking for a while. I am treasuring, savoring this notion that I do have to go anywhere. That I can sink back into this lovely space that is my home—even my soul's home—for I love this nest along the Bay with all my heart. It is my heart.

But because I have been gone so much this fall, I've fallen behind on the housework. Dust bunnies play under the beds. Spiders commune in corners. It is time to clean it up a bit. And, today, my husband and I are even going to paint a long-neglected bathroom, whose ceiling and a wall are peeling in pain. They call for refreshment.


Often now when I think of tending to my house, I do not think of it as a chore, but a blessing. This was not always so. I used to hate the thought of housework—tedious, a waste of creative time, never ending. I no longer hold housework in this regard primarily because of Gunilla Norris, author of Being Home: Discovering the Spiritual in the Everyday. I love this book. It changed me.

Her book is a beautiful offering of poetry around everyday "boring" tasks, with black and white photos to match: sweeping, making the bed, doing laundry, taking out the trash, ironing, and more.

This weekend as I begin to tend to the sacred cobblestones and corners of my home, I am keeping Ms. Norris' thoughts in mind:

Dusting

Time to dust again.
Time to caress my house,
to stroke all its surfaces.
I want to think of it as lovemaking
...the chance to appreciate by touch
what I live with and cherish.

The rags come out—old soft pajama legs,
torn undershirts, frayed towels.
They are still of use.
It is precisely because they have exhausted
their original use that they have come
to this honorable task.

Rag in hand, I feel along each piece
of furniture I live with, and luster returns
to the old sideboard, to the chair legs
and the lamp stands. It is as if by touch
they are revealed and restored to themselves.
Strange that in the dumbness of inanimate things
one can feel so much silent response.
What then of us animate creatures?

We are so many-surfaced: bumpy, smooth,
prickly, rough, silky, hairy, spiny, soft, scaly,
furry, feathery, sharp, and on and on.
And don't we all want to be stroked in some way
...to be restored to ourselves by touch
as much as by sight or smell or sound?

I want to be a lover of surfaces all day today.
Let this be the prayer:
that my hands not be ashamed
to give and to receive a passionate exchange
...to luster and be lustered...
and so come to feel Your inward touch.


(Excerpted from Being Home by Gunilla Norris)



I wonder ... how do you feel about your home and housekeeping? 


Are you able to find the sacred in everyday tasks as Ms. Norris suggests?

I'm eager to hear ... 





And give yourself a break from any chores that might be calling by listening to the author read a little bit from her work. Delightful!
http://www.gunillanorris.com/being_home.php

Tuesday, November 17, 2009

Are You Honoring Yourself?



The first problem for all of us, men and women, is not to learn but to unlearn.
~Gloria Steinhem


When I read this quote, I fell in love with it immediately. I loved it because it gave me permission to let go of what no longer serves my truest self—and the permission to do what does.

I've spent years unlearning old patterns of behavior. How about you? These are patterns that keep us

~small and insecure, or
~voiceless and afraid, or
~exhausted and overwhelmed, or
~carrying around a lot of shoulds, or
~self-sacrificing and martyring, or
~being a "responsibility sponge" (as my friend & mentor, Sue Patton Thoele says)

Sigh ... sometimes it seems there are so many! Each of these is a pattern we learned from any number of sources—parents, elders, teachers, church, culture, media—mostly when we were very young and didn't know any better.

But now we do. We are women on the path to awakening. We have the ability to consciously choose new thoughts, new feelings, new ways of being in the world. Yes, we can choose!

So today, what are you unlearning? What are you choosing to do to honor yourself?

If you are tired, are you resting?


If you are overburdened, can you say "No, thank you"?


If you are being treated unkindly, can you walk away?


If you are overworked, are you playing? 


If you are shouldering "shoulds," can you do only what feels right for you in this moment? 


Today I am choosing to not take on the responsibilities that a dear loved one could be taking on for herself. I am letting go. I am setting a healthy new boundary for myself.

Wow! Does that feel good.

So,  how are you honoring yourself today? 

And if not, what might a new, healthy, self-honoring choice be instead? 

I'm eager to hear ... 



(This post was inspired by the book, The Courage to Be Yourself: A Woman's Guide to Emotional Strength and Self-Esteem by Sue Patton Thoele. It's a classic that every woman should have in her home library.

Image of "Women Dancing with Torah" by salomedesigns.com)


Monday, November 16, 2009

If You Love Kids ...


Today I am hanging out at my other blog with one very wise man—Dr. Mark Brady. He's a truly conscious guy with a passion for guiding us—any of us who love kids!— into more compassionate action.

It doesn't whether you're a mother, grandmother, aunt, teacher, neighbor, or mentor, come on over and partake of some of Dr. Mark's sage advice. He's giving away books too, plenty of them!

And 'Congratulations' to Ernestine of "One Woman's Journey"! She's the winner of the Book Giveaway of Nov. 11. I'll be sending her a copy of my book, Awakening the Spirit Within.

The women's conference I spoke at this past weekend was amazing! Magic happens when women gather. I'll be posting some thoughts on it this week so stay tuned!

Click here to read Dr. Mark's post.

Friday, November 13, 2009

You Are a Phenomenal Woman, Really You Are!

“It’s in the reach of my arms,
The span of my hips,
The stride in my step,
The curl of my lips.
I’m a woman
Phenomenally.
Phenomenal woman,
That’s me.”
- Maya Angelou

We’ve all known phenomenal women. They have that special “something,” a glorious glimmer that brightens a room when they enter. Their smile, warm demeanor, or caring presence draws us to them. If we’re honest, we’d like to be more like them, but we’re not quite sure how or where to begin.


Many years ago, my friend Ellie gifted me with a small book of poetry penned by Maya Angelou. It harbored the poem I’ve cited above, Phenomenal Woman. I recall the first time I read it, chills ran up and down my spine. My heart burst with emotion. Oh, I thought, if we could only recognize and accept ourselves as the phenomenal women we are! In that moment, I began to ponder how it might be that we come to a sense of our own phenomenal beingness—our “wowness,” as some might call it. Is being remarkable, extraordinary, like Maya Angelou herself, something women are born with, or a compilation of qualities we must cultivate over time? A little voice inside of me whispered, ‘Both.’

I continued to reflect upon the author herself. Maya Angelou was born Marguerite Johnson in Missouri in 1928, an “ordinary” little girl by all appearances. Unfortunately, however, at the age of three, her parents divorced and she was sent to live with her grandmother. A few years later, Maya was returned to her mother’s house where she experienced a traumatic sexual assault, becoming mute for the next five years as a result of the attack. Her childhood, if anything, was not something to be celebrated, but something to be overcome and healed, which she has. Yet, perhaps, this is precisely why this singular woman has led such a distinct life. She was able to tap into her inherent phenomenal nature and cultivate the gifts and talents she was born with, all the while overcoming any challenges life brought her way—notably done with verve and flair.

In many ways, Maya Angelou is ‘Every Woman.’ A woman of unlimited potential who can, by choice, create a life of her own design, no matter the circumstances of her birth, or what hardships she has experienced. With effort, focus, and faith, she can access her essence—the core of who she really is—to become all that she can be. Today, as I read certain lines of the poem once again, I surmise that Maya is referring to qualities that are latent within all of us— "wow” qualities we need only nurture to fruition.

“It’s the fire in my eyes,
And the flash of my teeth,
The swing of my waist,
And the joy in my feet ...”

This fire, this flash, this grace of which she speaks is present as pure potentiality when we are born. It is incubated and fostered within us as we find our way through life. Our wowness emerges gradually as we experience one personal success after another. For Maya, it may have been learning to speak again with the help of a dear teacher, or receiving a scholarship to take dance and drama lessons, or securing a job as the first black female streetcar conductor in San Francisco. The same can be true for any of us. One victory stacked upon another begins to embolden the flash in our smile and the swing in our hips. But only if we let it.

For these moments when we experience our own “wowness” are fleeting at best and we must latch onto them with resolve. We must gather them up and hold them close to our hearts as they will supply us with the courage and confidence we need to continue to move forward in life. The world, its pressures and its nay-sayers, even the failures we experience, can easily cause us to bow down in insecurity once more. They can lure us into feeling we are not phenomenal women at all, just ordinary women struggling to be something that we are not, or can never be.

Yet, our wowness does not come just from striving alone, or from achieving success in the world. Our wowness comes from painstakingly growing ourselves from the inside out. Our wowness expands gradually over time as we quietly affirm our personal triumphs (both inner and outer) and celebrate the woman we are becoming. Our wowness takes hold as we become more comfortable with who we are—more accepting, gentle, and kind to ourselves.

“Now you understand
Just why my head’s not bowed.
I don’t shout or jump about
Or have to talk real loud.
When you see me passing,
It ought to make you proud ...”

Let us make no mistake, this process of acknowledging ourselves as the phenomenal women we are is not characterized by arrogance or pride. The most phenomenal women I know are not self-centered, nor self-absorbed. In fact, as they have grown in stature, they live with a sense of true humility and equanimity toward others. They see in every other woman a woman like themselves—a woman who desires to live free—a woman living from her fullness. By embracing their wowness, phenomenal women naturally desire to reach out, to serve, to uplift other women so that each one can finally experience her own glory, as well.

“It’s in the click of my heels,
The bend of my hair,
The palm of my hand,
The need for my care.
‘Cause I’m a woman
Phenomenally.
Phenomenal woman,
That’s me.”

My hope is that each of us will begin to see ourselves as phenomenal women. You are a phenomenal woman, too. Really, you are. And so is every other woman who walks this planet ...

So, how are you doing with embracing your "wowness" these days?


Tell us, what's Wow! about YOU ... 
 


(*Reference: Phenomenal Woman: Four Poems Celebrating Women by Maya Angelou. Random House, 1994.)

Wednesday, November 11, 2009

Bloomin' On!


By now you know that I am passionate about women's journeys and supporting them as best I can. I do that in many ways—writing, speaking, mentoring.

Doing so, also supports my own growth as a woman. I believe when women connect, magic happens. We all benefit. We blossom and grow in bold new ways simply by the sharing of our stories, crossing of life paths. Don't you agree?

It seems I am continuously in discernment about how to do this most effectively, making the best use of my time and energy. For many years, I traveled all over the place. I grew weary of that a while back and opted to stay home more, write more, and allow the world of words (and the internet) to make my intentions a reality.

Today, I am happy to announce that I have been asked by Allison Allen at Women Bloom to take on the role of "Spirit and Self Editor." I'm thrilled, because she has created a vibrant gathering of women "dedicated to making the most out of mid-life." Sound like me? You bet!

So I will also be blogging there twice a month. I've got a new post up and guess what it's on? Spiritual Self Care — including creating sacred space, with a dash of solitude . Honestly, I did not plan this one out. It just happened. Holy Synchronicity!

So, Cheryl and All, if you want to get another daily dose of well-being, enough to get clear or to calm some jangled nerves, click here. (I will field comments there, as well.)

But will you help?

I'd really, really, really like to know what is on your hearts these days so my blog posts, wherever I am, serve you well.

What issues do you struggle with? What big life questions do you have? What can I write/launch discussion about here and at Women Bloom that will support you where you are right now? 

I'd love to hear ...

And guess what again?


I'm feeling really grateful for this new opportunity and for your support. Let's do a Book Giveaway! Make a comment here OR at Women Bloom and you'll be entered into a drawing for a copy of my book, Awakening the Spirit Within, 100 Meditations for Sacred Living.

And heartfelt thanks to Cheryl Wright for being such a fabulous blog host these past few days. Isn't she amazing? Stay in touch with her at her site, Cheryl Wright Perspectives. Hugs!!!


~~~0~~~

BIG P.S. This weekend I am in Grand Rapids, MI, keynoting and presenting a workshop at a fabulous women's conference. Please join me there. It's so affordable!!! Here are the juicy details.

Saturday, November 14, 2009
"Stages: Women Growing in Mind, Body, and Spirit"
The 2nd Fountain Street Church Women’s Conference

Keynote, "Being Peace," by Janice Lynne Lundy, popular speaker and author of Your Truest Self: Embracing the Woman You are Meant to Be. 30 workshops throughout the day allow participants to explore diverse areas of interests, including: spirituality, creative arts, yoga, feng shui, digital photography, sexuality, health, and more.

Jan will also be presenting an afternoon workshop, "Sniffing Out Joy."
Her books will be available for purchase throughout the day.


Time: 8:30 a.m. to 3:30 p.m.

Cost: $15 per person; $10 for students (age 13-college). Registration includes featured speaker, all workshops, lunch, and parking. Scholarships are available.

Location: Fountain Street Church, 24 Fountain St. N.E., Grand Rapids, MI 49503

Register: Visit www.fountainstreet.org. Click on "2nd Annual Women's Conference," download Registration Forum, and send in with payment. Questions? Call (616) 459-8386.


Monday, November 9, 2009

Oh, Solitude! An Important Invitation from a Wise Woman...


Please welcome, my dear friend and guest blogger, Cheryl Wright. (Cheryl Wright Perspectives).

She is a gifted writer who has been speaking to women for years through the power of her pen. Her message is clear and oh, so important. Make sure you take time for you—all alone—and enjoy the pleasure of your own company. Seek solitude! 

There's a question posted at the end. We'd love to dialogue with you about this. Welcome, Cheryl! Thank you for being here today!


Ode to Solitude

We are social beings and we derive a large portion of our happiness from our connections to and relationships with others. Plus we are accustomed to the constant physical and verbal activity that surrounds us. Still, the need for occasional periods of solitude is just as vital to our mental and emotional welfare.

Solitude and you.

It's where we can ask, "Who am I?" Can we really lie to ourselves about who we are? In solitude, there are no caves or walls to hide from ourselves. In our solitary moments, we can identify the person who lives in our skin and walks in our clothes.

Solitude sequesters us from the pressures to conform and compromise. It helps us to understand who we are thus explaining the reasons and rational for our emotions, individual tendencies and preferences. It creates the atmosphere for heartfelt reflection, acceptance, forgiveness and the resolve to be true to ourselves.

Solitude and spirituality.

The Bible tells of leaders in the Old Testament, like Moses, who often pulled themselves away from their families and other companions to talk to and hear God. In the New Testament, it was Jesus’ habit to withdraw from the company of his disciples for private sessions with God the Father. Many people have testified that they felt God’s presence, heard his voice and sensed His guiding hand in their moments of solitude. Solitude draws us in and ushers us into the portal through which we can seek and commune with God, through prayer and meditation.

Solitude and creativity.

Researchers, psychologist and persons of almost every creative persuasion, can attest to the benefits of solitude. Sometimes, in solitary moments inspired ideas surface to reveal how they can be merged with old, new or emerging skills. Or they appear as innovative sparks to prompt us to try something we have been avoiding. We can make use of solitude’s gentle probing to develop our creative inclinations or delve into a new adventure.


Solitude and rest.

Stealing away for a few moments of solitude will restore our energy as we give our bodies the rest it deserves. Additionally, solitude will provide the much-needed break from the presence and chatter of others. When our physical pace slows or stops completely, solitude helps our minds to adopt the same pace and our mental faculties improve. Overall, we will emerge from our time of solitude physically rested and mentally refreshed.

Solitude and life.

Solitude quiets the noise of our normal existence and allows us to hear our true thoughts, and feel our most intimate and genuine feelings. It opens our minds to find solutions to our life puzzles and to consider possibilities previously hidden in the noisy whirlwind of our busy routines. Often, solitude presents the inspiration for change in various areas of our lives. If we adopt the practice of regular periods of solitude, we will no doubt notice a slower, more thoughtful and positive response to the road bumps in our lives.


Do you avoid solitude or barely tolerate it, anxious to be set free from it? Or, are you comfortable and contented with solitude, soaking up and allowing all its benefits to enrich your life? 

Cheryl and I are eager to hear ...


~~~~~

Cheryl Wright’s essays, feature articles and columns have been published online and in print since 1998. It was only six years or so into her writing journey that she recognized the connection between her lifelong love of solitude and writing. They feed off each other and they both nourish and inspire her as well as her writing. Cheryl writes a weekly column for the Womanwise Magazine along with miscellaneous feature articles on her specialties - self-improvement, lifestyle choices, identifying and pursuing one’s dreams, living full, free and fulfilled lives. She maintains a blog Cheryl Wright-Perspectives where she shares her perspectives on her overriding passions.

(Image "Be Strong as Mountain, Be Gentle as Feather" courtesy of newmoonvisions.com)

Friday, November 6, 2009

Take a Pause to Ponder



In a recent teleconference, Women on the Edge of Evolution, futurist Barbara Marx Hubbard invited us to think of women's life cycles and journeys in an entirely new way. She's got me thinking ...

To paraphrase, here is part of what she said:

In the early stages of our lives, women are usually focused on procreation—the continuation of the species—being a mother, giving birth.

In her fifties, a woman stops producing eggs.

That is when she becomes the egg. 

That is when she becomes the egg.  


Ever since I heard this,  I've been mesmerized by this thought, and pondering ...

I'm in my mid-fifties. The eggs have stopped.  

How am I now the egg? 

How about you?  Are you an egg, too?



I welcome your thoughts about this and am eager to share mine with you this weekend ...  



(Here's the direct link to the Hubbard talk, if you want to listen.)

Tuesday, November 3, 2009

What Stage of Life Are You In?



I was visiting some of my fave blogs yesterday and was delighted to re-discover something I'd pretty much forgotten.

At Twila's (Twi Chi—Book Floozy—a fabulous blog for women seekers), she reminded me about Joan Anderson's books (which I loved!) and her list of the "10 Phases of a Woman's Life."  This was wonderful to read again.

Now,  I'd read something similar years ago in Joan Borysenko's landmark book, The Woman's Book of Life. Though, Dr. Joan claims that women develop and thrive in 7-year cycles. You may recall that Joan is one of the 12 Holy Women in Your Truest Self. She represents the tenth Transformational Truth: "I Trust the Divine Timing of My Own Unfolding.

With Twila's permission, I am re-posting the list she shared. Consider this:


* 0-7 childlike wonder
* 7-14 the beginning of hormonal activity
* 14-21 unfurling sexuality

* 21-28 being affirmed by a man-the desire to procreate
* 28-35 birthing, mothering, caretaking, putting others first
* 35-42 leaving self out but occasionally looking beyond
* 42-49 menopause approaching – is this all? a desire for self-love
* 49-56 birthing of a mature psyche – a desire to go away, live without rules and become more instinctive
* 56-63 choosing one’s true purpose, work, vocation, finding one’s individual reason for being beyond the roles
* 63-70 reflection – becoming the watchwoman, recasting all that one has learned, being whatever one has become


Truly, I had to laugh out loud when I read this because this list fits me to a T! All the phases fit, including the most recent ...

At exactly age 49, everything shifted in me and I found myself going inward, becoming hermitlike, wanting only to nurture myself body, mind and spirit (and to create from that place.)

This past summer I turned 56, and there was another big shift. I settled into my true vocation (spiritual mentoring), let go of the roles I'd previously aligned myself with  (especially those that felt inauthentic), and felt more fire and passion come into my life than ever before.

How about you? Does this list bear out your experience?


If so, where do you find yourself? If not, why, and where are you?

~~0~~

Just a note: The "Women on the Edge of Evolution" —a free online teleconference series with visionary women—continues and I must say this. If you are a woman who cares deeply about the planet and our future as human beings you absolutely MUST take a listen. They are now being archived, so you can listen to them any time you want. (Click here.) I just listened to Barbara Marx Hubbard (who is 80 and so very wise!), and am still reeling with excitement about what I learned. Wow! I hope to post on this soon.

There's still time to sign up or learn more. Go here. 

And guess what?! This has become the largest gathering women EVER on the planet. More than over 25,000 women are engaged in this. I hope you will join us!

~~0~~

P.S. I just learned my book, Your Truest Self, is now available on Kindle for $9.99. Just in time for the approaching holidays. Hooray!

(Image courtesy of http://www.women.qld.gov.au)

Monday, November 2, 2009

Thanks and Blessings!






The Birthday Bash for Your Truest Self is officially over, though the journey through the Truths will continue through November. Just so much to talk about!  I thank you all for your kindness and support. I have loved getting to know you better and acknowledgeing each of our journeys into greater wholeness. Thank you for being here. Here's to another year of peace, joy, and inspiration. And bloggie love!



I'm handing out the final gifts for the party:

From Dudley Evenson, my guest of October 19:

Rebecca will receive Meditation Moment (CD) AND


Rose will receive Chakra Healing (CD). 

From me, from my post of October 26:

Caroline will receive a copy of Your Truest Self. 


Congratulations!!!




Will each of you please contact me through the "Contact" tab and provide a snail mail address? (Especially Rebecca because I can't seem to track back to a blog...) 


(Cake image courtesy of http://www.1-800-bakery.com. Yum!)